How to cure Bad Breath

what-to-do-bad-breath

When you are looking for a cure for bad breath, you will have to examine what causes bad breath in order to treat it effectively. Bad breath is a common condition that affects one in four people and it is good to know that there is a cure and bad breath can be treated effectively.

There are many causes of bad breath including oral bacteria, foods, smoking, dentures, and dry mouth. Each of these different causes of bad breath will be related to either chronic or short-term bad breath. You can find a cure for bad breath for each of these conditions.

Oral Bacteria

Oral bacteria is a number one cause of chronic bad breath and can be eliminated through regular brushing and flossing of your teeth and regular brushing or scraping of your tongue. Oral bacterial lives in your mouth and seems to favour the tongue as one of its favorite hiding spots. You must dislodge food particles and plaque from your mouth so that bacteria cannot thrive in your mouth. When you adopt a regular brushing and flossing routine, you can eliminate oral bacteria and bad breath from your life.

Food Caused Bad Breath

Foods such as onions and garlic can cause short-term bad breath and it is recommended that you eat a sprig of parsley, cloves, fennel seeds or peppermint to mask the odour. The odour cannot be eliminated because it originates in your intestinal tract and you must wait a day for the odour to leave your body naturally.

Smoking Caused Bad Breath

Smoking causes chronic bad breath from the smell of the tobacco and because it leaves your gums and teeth prone to gum disease which causes bad breath. In order to prevent the risk of mouth and gum disease and bad breath caused by smoking, it is recommended that you quit smoking.

Dentures And Bad Breath

Dentures can cause chronic bad breath when the dentures are not cleaned regularly. Food particles can be caught in the appliances and unless the dentures are washed regularly, the food particles will help oral bacteria thrive in your mouth.

Dry Mouth Caused Bad Breath

Dry mouth is a condition that can cause short-term or chronic bad breath because moisture helps to clean the tissues of the mouth. If the mouth is too dry, bacteria cannot be moved away from the mouth. You can drink the recommended daily amount of water and juices to replenish the moisture in your mouth tissues and this will help to flush out oral bacteria. Brushing and flossing must be regularly maintained when a dry mouth condition is present to prevent bad breath.

If you want to find a cure for bad breath, you must match the remedy to the cause of the bad breath. When you have found a cure for bad breath that works for you, you will feel like it is a new beginning.

Author:Cindy

Just love to share what I'm passionate about.

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Posted on January 15, 2011 in Lifestyle | 6 comments

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6 Comments
  1. Urgelttuh says:

    Tell to me, please – where I can find more information on this question?

  2. Bad Breath says:

    Bad breath is really so hard to cure, your tips may work on me.

  3. David says:

    Thanks for the informative article. I’ll try with more frequent tooth-brushing.

  4. My 12 year old son has had bad breath since I can remember. Some days I feel like he is going to literally knock my socks off with his breath. I have asked his dentist if there was something that we could do to prevent it. My dentist said that more than likely it was actually coming from his digestive tract.. his stomach. We have found that if he eats a more regular diet and stays less stressed it isn't as bad. And of course we insist on dental hygeine. A piece of gum or tic tac seem to help diffuse it to help him not have embarrassing situations with classmates and/or friends.

  5. I have had bad breath, lost my job due to it. tried to find a new job but it’s very hard once you stink up the office. I had tonsil stones and awful bad breath. My friend told me to check Oraltech Labs advice as it got rid of his bad breath and his post nasal drip. I’ve been following Oraltech Labs advice for about 4 months now and I feel much better, also people are not avoiding me anymore so it seems to have cured my bad breath as well.

  6. Bad breath is in fact a symptom, and as such, it is not something that can be treated directly (that is, unless you only seek temporary relief). Many herbal remedies provide temporary relief, but it is important to remember that identifying the underlying causes and treating those directly, as opposed to bad breath ‘in general’ is what ultimately can provide a durable solution to the problem.

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